Archive for June, 2010

Deliciously Healthy Quinoa Salads

Quinoa is a healthy grain that was used by the Incan Warriors in the West Andes of South America thousands of years ago. It is rich in fiber, protein, vitamins A, E and B, all of which are necessary to keep you active and alert. Quinoa is very rich in Lysine an essential amino-acid. Amino [...]

What is Organic Quinoa?

Quinoa, pronounced as “Keen-wa” is a kernel rich in protein (50% more than wheat) it is a great breakfast cereal. It is cultivated by the Incan Tribes in the Andes of South America. It is also rich in lysine, iron, phosphorus, vitamins A, E and B contains more calcium and good saturated fats than any [...]